You'll need:
1 scoop protein (I used vanilla but use chocolate if you have it)
1 cup almond milk
1 container vanilla Greek yogurt
1 frozen or fresh banana
2 handfuls baby spinach
2 Tbsp unsweetened coco powder
1/2 Tbsp flax seed
1 Tbsp almond butter
1/2 Tbsp cinnamon
2 Tbsp coconut oil
Blend all together and enjoy! This is my substitute when I'm craving ice cream or a milkshake! It definitely hit the spot yesterday after my workout!
Also a little DIY project! That mini chalkboard is made out of a $.99 plastic picture frame from Walmart! Add a double coat of chalkboard paint and TA DA!
Happy Saturday Peeps!
Remember to tag @heymarbie on Instagram so I can see your creations!
Cheers to the freakin weekend!
Marbie xo.
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